March 2019

28 March 2019

0

NO….

This photo was taken in a well developed civilized country! where exactly it is not important, what's IMPORTANT is to say ❌ NO we cannot do that! Respecting and protecting the environment is a collective moral responsibility!...

<img alt='' src='https://secure.gravatar.com/avatar/4b4e8e481994beddb6cac2857f142f9a?s=102&d=mm&r=g' class='avatar avatar-102 photo' height='102' width='102' />

by myrna

27 March 2019

0

FEET MAINTENANCE FOR ENDURANCE SPORT ATHLETES

Home-remedy tips to minimize feet discomfort Our feet endure a lot of pounding in running, triathlon and ultra distance sports. Here are few home-remedy tips to minimize feet discomfort, maintain healthy feet and help increase your sport enjoyment. BEFORE YOU RUN 1st and foremost make sure you...

<img alt='' src='https://secure.gravatar.com/avatar/4b4e8e481994beddb6cac2857f142f9a?s=102&d=mm&r=g' class='avatar avatar-102 photo' height='102' width='102' />

by myrna