Myrna is an optimistic positive human being, passionate about life, humanity, sport and the environment. She is an award-winning runner and ultra-triathlete who started her journey in sport at age 44 and is still actively competing at age 64 in spite of a range of medical conditions and injuries, challenging herself to achieve greater feats and inspiring others towards wellness and an environmentally responsible lifestyle.

Myrna believes that you can achieve anything, once you set your mind to it. Through the information and advice provided here and in her ongoing range of public speaking engagements, fitness consultations, presentations and workshops, she will show you how and inspire you to ever-greater sporting achievements.

With multiple sports accreditations and credentials along with 20 years of athletic life, Myrna is able to share in-depth knowledge in the fields of training and racing and down-to-earth advice on getting through the barriers, both mental and physical, encountered in the challenge of long distance performance.